A number of studies into the relative effectiveness of different approaches and methods have found hypnosis to be the most successful method of helping people to stop smoking. While most treatments focus their approach on the physical addiction to nicotine and smoking, hypnosis deals chiefly with the psychological addiction to smoking which, in many cases, can be a more powerful impulse and the reason why most other treatments fail. Using a variety of hypnotic techniques, our sessions work on the psychological component of the addiction, helping to ensure that not only will you stop smoking, but also that you stay a non-smoker.
It's important to know that hypnotherapy itself does not stop you from smoking unless you are fully committed to becoming a non-smoker. For hypnosis to work, you have to really want to change your life for the better. If you have any doubts about quitting then you will not succeed. Hypnosis simply helps you to achieve your goals and we have every confidence that if you are really ready to accept the responsibility for your health and enjoy all the benefits of becoming a non-smoker, then hypnosis will provide great assistance towards that goal.